Focused Breathing
Focused breathing, or belly breathing, can help you feel calmer and more relaxed.
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Breathe along with the circle and feel calm.
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Practice slow and steady breathing with a pufferfish.
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Learn to Belly Breathe with Rosita
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Sesame Street: Common and Colbie Caillat – “Belly Breathe” with Elmo
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Count, Breathe Relax
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Relaxed Breathing: Breathing with a blow fish
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GoZen 4-7-8 breathing exercise
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Go Noodle: Rainbow Breathing
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Belly Breathing Song | Esme & Roy
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Calm Breath Bubble
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